Mind Gym: 50+ Mental Health Tasks

Are you tired of feeling stuck in a loop of self-doubt, stress, and mindless scrolling?

Mind Gym is here to help you turn the page on your mental well-being and develop your mind muscles.

The Goodies:

• Take action with 50+ science-based exercises (CBT, mindfulness and ACT).
• Earn badges and level up, making your journey rewarding and motivating.

• Stay on top of your mood, emotions, and mental health.
• Aesthetic Layout so your eyes don't get bad vibes.
• Track your progress through with detailed graphs and insights.
• Daily Quotes with pretty backgrounds for inspiration.
• Music Player that actually plays music inside of Notion (unlike Spotify).

MoodOS templates aren't just a tool, they're your personal guide toward a healthier, happier version of yourself. Turn questions into answers, insights into actions, and thoughts into growth.

FAQ´s

How do I access this template?

Once you've completed the checkout process, you'll receive a link to access the template. Click on the link to open it in Notion. If you're not already logged in to your Notion workspace, make sure to do so. Then, click on "Duplicate" in the top right corner to copy the template into your own workspace.

Can I duplicate this template to share with my team/friends?

No, this is for individual use. As a small business owner, I've put a lot of time and effort into creating this template, and I truly appreciate your support. In order to maintain the integrity of my work, I kindly ask that you do not share the tools and processes outside of your personal workspace. Thank you for understanding.

Can I be your affiliate?
Sure thing! You can sign up as an affiliate here.

Questions, feedback?

If you have any feedback on how I can improve this template or any questions, feel free to DM me on 𝕏 @mindblocks_

📖 Ready for your next chapter?
© 2025 MoodOS. All rights reserved.